Announcements   Events
Youth Activity Updates

Pharmacy gets new Management System

BMC/WC Receives the Johnson & Johnson "Crystal Award"

Diabetes Collaborative

  1/1/2007
New Fitness Challenge starting soon!


Starting 1/15/2007
Winter Swim Lessons


10/2007 - 8/2008
CPR/First Aid Class Schedule



   Class Schedules


The Wellness Center's highly trained fitness staff is here to provide you with up-to-date wellness information, complete fitness assesments, and individualized exercise programs. We also implement incentive programs, leagues, tournaments, and classes.

The members of our aquatics team are knowledgeable, enthusiastic, and fun to be with. We are committed to providing you with a safe and enjoyable water environment. Our Lifeguards are professional and fully certified. The staff is trained and experienced in water fitness and aerobics, among others.

The Wellness Center offers a wide array of fitness and aquatics classes for you to choose from, we even have swim lessons for kids & adults. There's something for everyone! So be sure to check out our class schedules.

Fitness Class Schedule - January 1, 2007 - January 31, 2007 
Monday Tuesday Wednesday Thursday Friday

6:30-7:30 

Yoga Yoga

10:00-10:45
10:00-11:30 Yoga  Yoga
11:30-12:00 Absolute Abs Spinning  Absolute Abs Jump & Pump Absolute Abs
12:00-12:30 Spinning Spinning
12:00-1:00 Ski Conditioning
12:30-1:15 Circuit
1:00-1:45 Chair Exercise
1:00-2:00 Fit and Fall Proof
3:15-4:15 Youth Dance
4:30-5:30 Youth Dance Youth Dance
5:00-6:00 Super Circuit Beginning Yoga Beginning Yoga
6:00-6:45 Spinning
6:00-7:00 Step Yoga / Ski Conditioning Boot Camp Yoga


Water Fitness Class Schedule  
Monday Tuesday Wednesday Thursday Friday
6:45-7:30 Ultimate Aqua Ultimate Aqua Ultimate Aqua
8:30-9:15 Warm Water Warm Water Warm Water Warm Water
11:00-11:45 Hydro Mania Hydro Mania Hydro Mania Hydro Mania Hydro Mania
11:00-3:00 Senior/Elder Swim Senior/Elder Swim Senior/Elder Swim Senior/Elder Swim Senior/Elder Swim
5:00-6:00 Senior/Elder Swim Senior/Elder Swim Senior/Elder Swim Senior/Elder Swim
5:30-6:15 Ultimate Aqua    Ultimate Aqua  Ultimate Aqua 

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